OTTAWA — The Royal, along with its partners, has launched the HealthyMinds app to foster healthy minds and provide students with a problem-solving tool to help them better manage their emotions and cope with the stresses they encounter on and off campus. The goal of HealthyMinds is to emphasize the importance of taking care of one’s brain health as part of overall physical well-being.
Through a donation from D.I.F.D., The Royal developed the app in response to requests from students who participate in their successful Is It Just Me? mental health awareness program. A great number of youth asked for ways on how to better cope with day-to-day pressures, stressful situations and how to keep their emotions in check.